Dentures help restore a functional and confident smile, but they need proper care to stay in good shape. Many people unintentionally damage their dentures through daily habits that seem harmless. Understanding these habits can prevent unnecessary damage and keep dentures in excellent condition for years.
Why Proper Denture Care Matters
Dentures are an important investment in oral health and overall well-being. When they are not properly cared for, they can become uncomfortable, break easily, or cause gum infections. Taking care of dentures ensures they remain functional, comfortable, and long-lasting.
Poor denture maintenance can lead to plaque buildup, bad odours, and irritation in the mouth. When dentures don’t fit well or become damaged, they can make it harder to chew and speak clearly. Preventing damage not only saves money on repairs but also helps maintain a better quality of life.
9 Everyday Habits That Can Damage Your Dentures
Certain daily habits can cause dentures to wear down, break, or become uncomfortable over time. Avoiding these mistakes can help keep dentures in good condition and ensure they remain comfortable to wear.
1. Sleeping with Your Dentures In
Wearing dentures overnight may seem convenient, but it can cause serious problems over time. Keeping them in for too long creates a warm, moist environment where bacteria and fungi thrive. This can lead to infections, bad breath, and irritation in the gums.
Dentures also need time to rest, just like natural gums do. Taking them out at night allows the tissues in the mouth to recover and stay healthy. Soaking dentures in a cleaning solution overnight also helps remove bacteria and keeps them fresh for the next day.
2. Using Toothpaste to Clean Dentures
Regular toothpaste is too harsh for dentures and can cause small scratches on the surface. These tiny scratches can trap food particles and bacteria, making dentures harder to clean. Over time, this buildup can cause bad breath and infections.
A specialized denture cleaner is the best option for keeping dentures in good shape. These cleaners are designed to remove stains and bacteria without damaging the material. Using a soft-bristle brush and warm water also helps keep dentures clean without causing wear.
3. Eating Hard or Sticky Foods
Hard and sticky foods can put unnecessary stress on dentures. Biting into hard foods like nuts or raw vegetables can cause cracks or chips. Sticky foods like caramel or gum can pull dentures out of place and cause discomfort.
Cutting tough foods into smaller pieces makes them easier to chew. Choosing softer foods or adjusting eating habits can help prevent damage. Dentures are strong, but they are not as durable as natural teeth, so being mindful of food choices can extend their lifespan.
4. Drinking Hot Beverages
Many people enjoy hot coffee or tea, but high temperatures can weaken dentures over time. The heat can cause the material to expand and warp, leading to a poor fit. When dentures don’t fit properly, they can cause discomfort and make chewing difficult.
Letting hot beverages cool slightly before drinking can help protect dentures. Using a straw may also reduce direct contact with hot liquids. Being mindful of temperature changes can prevent warping and keep dentures fitting comfortably.
5. Ignoring Dry Mouth
Saliva plays an important role in keeping dentures comfortable and preventing irritation. Without enough moisture, dentures can rub against the gums and cause sores. Dry mouth also increases the risk of infections and bad breath.
Drinking plenty of water throughout the day can help keep the mouth hydrated. Using a saliva substitute or moisturizing mouth rinse may also provide relief. Addressing dry mouth early can prevent discomfort and keep dentures in good condition.
6. Skipping Daily Cleaning
Failing to clean dentures every day can lead to plaque buildup and stains. Over time, this can cause bad odours and make dentures look dull or discoloured. Without proper cleaning, bacteria can also build up and increase the risk of infections.
Dentures should be brushed daily with a soft brush and non-abrasive cleaner. Soaking them overnight in a cleaning solution helps remove any remaining bacteria. A good cleaning routine keeps dentures fresh and prevents long-term damage.
7. Using Bleach or Harsh Chemicals
Some people use bleach or other strong chemicals to clean their dentures, but this can cause serious damage. Bleach can weaken the material, making dentures brittle and more likely to break. It can also cause discoloration, making dentures look worn out.
A mild denture cleanser or dish soap is a safer alternative. These products effectively clean dentures without causing harm. Always follow the manufacturer’s cleaning recommendations to ensure long-lasting durability.
8. Dropping or Mishandling Dentures
Dentures can break easily if they fall onto a hard surface. Dropping them while cleaning or handling them roughly can cause cracks or fractures. Even small cracks can weaken dentures and make them more prone to breaking.
Handling dentures over a soft towel or a sink filled with water can prevent damage. Storing them in a secure case when not in use also helps keep them safe. Taking simple precautions can help dentures last longer and avoid costly repairs.
9. Ignoring Signs of Poor Fit
Wearing ill-fitting dentures can cause discomfort, gum sores, and difficulty eating. Over time, the shape of the gums and jaw may change, affecting how dentures fit. If dentures are loose, they can shift around and lead to irritation.
Regular dental check-ups are important to ensure dentures fit properly. A dentist can make adjustments or recommend replacements if needed. Paying attention to changes in fit can prevent discomfort and keep dentures working as they should.
How to Keep Your Dentures in Good Condition
Taking care of dentures doesn’t have to be complicated. A daily cleaning routine helps prevent bacteria buildup and keeps dentures looking fresh. Using the right products, such as denture-friendly cleaners, also extends their lifespan.
Proper storage is another key factor in denture care. When not in use, dentures should be kept in a soaking solution to maintain their shape. Regular dental visits ensure they fit well and stay comfortable for daily wear.
Protect Your Smile with Dentures Sarnia at Lambton Family Dental
Caring for dentures the right way helps maintain their comfort and durability. If you need guidance on denture care or adjustments, Lambton Family Dental is here to help. Our team offers professional denture services to ensure a secure fit and long-lasting results.
Regular check-ups and proper maintenance can prevent unnecessary damage and improve overall comfort. At Lambton Family Dental, we provide personalized care to help you get the most out of your dentures. Call us today at (519) 344-5747 to book an appointment today and keep your dentures Sarnia in top condition for years to come!